Getting Started
- Do I really need to sign-up on the platform?
- How do I create an account?
- I made an account. Now what do I do?
- What is the Wellbeing Check?
- How often shall I take the Wellbeing Check?
- Help! The Wellbeing and/or Stress test told me that I am doing poorly. What should I do?
Privacy & Security
Skills Training & Capability Building
- How regularly should I use Uprise?
- What is the duration of the Uprise 'Upskill' program?
- What is a skills module, and how will they help?
- When should I make a call with an Uprise Coach?
- What are some examples of how users have engaged with coaches successfully?
- Beside the digital platform, does Uprise offer other kinds of service or programs?
Coaching & Therapy Sessions
- What’s the difference between Coaching and Therapy sessions?
- Can I make coaching/therapy calls before, during or after work hours?
- What is chat/email coaching?
- Should I prepare something before a coaching call?
- How can I book an appointment with a coach?
- Can I cancel or reschedule an appointment?